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Bed of Nails acupressure mats, pillows and straps

Bed of Nails makes acupressure tools covered in firm plastic points. Lying on a mat or resting your neck on a pillow stimulates the skin; many people find it helps them relax and switch off.

Choose the shape that matches where you want to use it, then read our guide to your first sessions.

  • Free UK mainland delivery over £80
  • Dispatched from the UK
  • Secure checkout
  • Expert advice by email

Which one?

Choose your Bed of Nails

ProductBest forGood to know
Acupressure MatBack and full bodyThe classic. Use it on a bed or the floor.
Acupressure PillowNeck and shouldersPairs with the mat or works alone.
Mat and Pillow SetA complete routineBoth pieces together in one box.
Travel MatSmaller spaces and travelCompact size, same surface.
Acupressure StrapTargeted areasWrap around the neck, arms or legs.
ECO rangeLower-impact materialsECO versions of the mat, pillow, set, strap and cushion.

Full range

All Bed of Nails products

Safety. Do not use an acupressure mat during pregnancy, on broken or irritated skin, if you take blood-thinning medication, or if you have diabetes or a circulation or skin condition, unless your GP agrees. Acupressure is not a substitute for medical treatment.

FAQ

Acupressure questions

More answers on our FAQ page.

Does an acupressure mat hurt?

The first minutes feel intense, then the sensation turns into warmth. Start with a thin T-shirt between you and the mat.

How long should I lie on it?

Start with 5 to 10 minutes and build up to around 20 minutes as you get used to it.

Can I use it every day?

Yes, most people use it daily, often in the evening. Stop if your skin becomes sore.

Mat, pillow or set?

The mat covers your back; the pillow targets neck and shoulders. The set gives you both for a full routine.

How do I clean it?

Wipe the surface gently with a damp cloth and let it dry. Do not machine wash.